HOW MANY STEPS SHOULD YOU WALK PER DAY? 5K? 10K? 20K?

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HOW MANY STEPS SHOULD YOU WALK PER DAY? 5K? 10K? 20K?

Submitted by Dave Hodges on Sunday, February 4, 2024 - 23:50.

Ok

Darkest Mon, 02/05/2024 - 20:50

Comment

Americans just need to Get Up and MOVE their obese derrieres! There is no excuse for weighing 600 pounds or more. NONE. When shit hits the fan, everyone that is not up and moving will perish. Along with a decent level of fitness, mental endurance and strength is even more important to cope and deal with the hardships to come. Americans, I fear, are lacking in most areas that will help them survive. Our fast-food, safe-space, gender-confused, entitled, dumb-downed, uneducated, illiterate, indoctrinated younger generations will not fare well. On the battlefield, the enemy doesn't give two shits about drag queens and their drama. Get up and Move. Lift weights. Climb hills. Resistance train. No EXCUSES. Do it now!

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dave hodges

Dave Hodges has been publishing the Common Sense Show since 2012. The Common Sense Show features a wide variety of important topics that range from the loss of constitutional liberties, to the subsequent implementation of a police state under world governance, to exploring the limits of human potential. The primary purpose of The Common Sense Show is to provide Americans with the tools necessary to reclaim both our individual and national sovereignty.

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